Tips For Fighting Inflammation Naturally
|Foods that fight inflammation naturally include Blueberries, Papaya, and Avocado.|
The foods listed include:
- Red Cabbage
- Hemp Seeds
- Chia Seeds
I suppose that makes me a bit of a stick-in-the-mud for some, a real party pooper, but that's me and all that's never going to change. And, don't think I'm being sanctimonious about anything, because I'm not - all you have to do is read about some guy living to 116 or something, in perfect health all the way, who attributes it to smoking like a sieve or drinking scotch every day or something like that, to know that no lifestyle is "best" or "better" or anything like that. We all decide what's right for ourselves, and nobody's decision about that is better than anyone else's. I know an awful lot of people wouldn't want to live to 116 anyway. ;)
But, I think I'm the better for it.