Flushing your liver is important.

Cleanse your liver. We take so much in life for granted. However, it is a good idea to some of the foods listed above simply because they do so much good for you over time. Many of these foods also have other surprising benefits - nuts, for instance, will help lower your blood pressure naturally, while green tea has a whole array of impressive health benefits.

Eat some greens now and then, you'll be much better off.

2019